![](https://image.pbs.org/bento3-prod/wsjk-bento-live-pbs/Yoga%20Basics%20with%20Patty/52b89439ed_Yoga-Basics-Logo_small.jpg)
Yoga Basics with patty
Yoga Basics with pattyYoga Basics with patty: Twist Work
Learning the benefits of seated twists.
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Videos
![Yoga Basics with patty: Twist Work](http://image.pbs.org/video-assets/KV59h4j-asset-mezzanine-16x9-TAkiEys.jpg)
Yoga Basics with patty
Yoga Basics with patty: Twist Work
![Standing Pose](https://image.pbs.org/video-assets/DHy2f4J-asset-mezzanine-16x9-B0n3UjA.jpg)
Yoga Basics with patty
Standing Pose
![Lengthening the Spine](https://image.pbs.org/video-assets/HHiq61d-asset-mezzanine-16x9-BnObTd6.jpg)
Yoga Basics with patty
Lengthening the Spine
![Warrior II Pose](https://image.pbs.org/video-assets/IfzqB4F-asset-mezzanine-16x9-vbtW6E3.jpg)
Yoga Basics with patty
Warrior II Pose
![Gentle Class](https://image.pbs.org/video-assets/q9GT6aJ-asset-mezzanine-16x9-1cqinGy.jpg)
Yoga Basics with patty
Gentle Class